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Sugar!

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    Sugar!

    I just finished reading a very revealing article on how bad sugar really is for you and the industry's efforts at covering up just how bad. Link

    I'd give it a read. It is very interesting.
    Rick Canaan's Signature
    A balanced diet is an ice cream cone in each hand - Rick Canaan
  • #2

    It's true. Sugar is terrible for you, but it's in everything. Even stuff you wouldn't think would have it.

    If you want to do more reading on this sort of thing, man, here's a great resource.

    GRC*|*The Low Carb Choice**
    Daryn's Signature



    “Just when you think humanity has found the limits of stupid, they go and ratchet up the standard by another notch.” - Bob

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